By Ambrose Muindi
The heart is considered to be the hardest working organ of the body. It pumps oxygenated blood to all body parts. Without it’s functionality our life is at stake.Therefore taking good care of this important body organ is vital by eating healthy and exercising right. That’s why you need Mr.Fit’s three perfect moves that strengthens your cardiac muscles. Contain hypertension by just #PressingPlay.
Graphics: Kelvin Kioi